The wedding seasonis right around the corner, bringing a whirlwind of celebrations, parties, and social gatherings. It’s the time to shine and look your best, and one of the key factors in achieving that radiant look is having glowing skin. However, with the stress, late nights, and indulgent treats, it’s not always easy to maintain your skin’s natural glow.In this article, Dr. Pranil More– Director (Fusion Aesthetic Clinic), M.D. Physician (UKR), F.A.M., and Hair Transplant Surgeon shares his expert advice on how to get glowing skin thiswedding season.
Hydration: Hydrating your skin begins from within. Ensure you drink around 3 liters of water throughout the day. Hydration not only flushes out toxins but also keeps your skin cells plump and ready to absorb nourishing products.
Cleansing and clearing: When it comes to cleansing your skin, choose products or face wash that are gentle, pH-balanced, and free of harsh chemicals or soap. It’s crucial to cleanse your skin in the morning, before bedtime, and after physical activity. Use lukewarm water, not too hot or too cold, and gently pat your skin dry with a clean towel.
Cleansing is an essential step to achieving that bridal glow. Use gentle pH balanced products for your delicate skin.
Moisturizing: Opt for a paraben-free and color-free moisturizing cream with ingredients like Vitamin E, Vitamin C, and Aloe Vera, preferably with Shea Butter. These ingredients can keep your skin soft, supple, and radiant.
Never skip sunscreen: Sunscreen is your skin’s best defense against harmful UV rays. Regardless of the weather, daily application of a broad-spectrum SPF 30 or higher is a must. It not only safeguards against Sun damage but also prevents premature aging and reduces the risk of skin cancer, ensuring your skin stays both protected and radiant.
Use vitamin C serums: Vitamin C serums offer remarkable benefits for the skin. They protect the skin from damage, have anti-aging effects, work alongside sunscreen, reduce hyperpigmentation, and diminish dark under-eye circles.
Hollywood laser peel: The Hollywood laser peel is a fantastic treatment for achieving healthier, glowing, and rejuvenated skin. This procedure is popular among celebrities for its ability to revitalize the skin, reducing the appearance of spots, blemishes, pores, pigmentation, wrinkles, and acne. The Hollywood peel is quick, reliable, comfortable, and effective with no downtime. It’s safe for all skin types.
The Hollywood laser peel is a hit among celebrities. It helps in the reduction of visible scars, blemishes, pores, etc.
Nutrition: Essential nutrients for glowing skin include Vitamins A, B complex, C, D, Zinc, and essential fatty acids. Antioxidant-rich foods like fruits, vegetables, and nuts protect skin cells from UV damage and keep your skin radiant. Melon, sunflower seeds, and nuts are rich in vitamin E, zinc, and selenium, all important for skin health. A healthy diet with reduced sugar and junk food can work wonders for your skin.
Get adequate sleep: Lack of sleep can take a toll on your skin, leaving you looking tired. Aim for seven to eight hours of sleep per night, or take short power naps during the day. Additionally, stress can lead to breakouts and dullness. Practice relaxation techniques such as deep breathing or meditation to keep your skin glowing and your mind at ease. A stress-free mindset contributes to a healthier and more luminous complexion.
Massage your face: Spend a few minutes massaging your skin with your fingertips to improve circulation and give your complexion a quick boost.
Invest in good skincare products: Invest in quality skincare products tailored to your specific skin type. If you’re unsure where to start, consult with a doctor who can recommend products that work well for you.
As the wedding season approaches, remember that achieving glowing skin is within your reach. By following these expert tips, you can ensure that your skin radiates health and beauty. Stay hydrated, practice good skin care, manage stress, and indulge in self-care to look and feel your best.
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